Thrive is a unique course focusing primarily on research from positive psychology, along with behavioral, motivational, neuro and organizational sciences. Positive psychology is now among the most popular courses ever offered at some of the most elite academic institutions in the world, including Harvard, Yale & Penn. This rapidly growing field dives into the scientific study of the good life, what makes us happy, but also what helps us become the best versions of ourselves. Dr. Nick Holton combines his expertise in the field of positive psychology with research on habits, motivation, stress response, resilience, focus, productivity, resource use, relationship-building and more to create a one-of-a-kind learner experience. One that aims not only to enhance the performance of individuals who take it, but their overall satisfaction with their lives, as well. 

Duration: 3 hours each class.

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